Here are some reasons to include hemp seed oil in your beauty routine

 hemp seed oil is growing in popularity in the beauty sector, and with good reason. Hemp seed oil is a key ingredient in many products offered by clean beauty brands. It is thought to have many benefits that can soothe and enhance your skin. Let's learn more about hemp oil and how it can help your skin.


We reached out to Ritika Jayaswal (Founder & CEO of Nourish Mantra) for her insight on hemp seed oil. She also shared the myths and beauty benefits it has, as well as how to use it.

What are the Beauty Benefits of Hemp Seed Oil?

"hemp seed oil is made from medicinal cannabis Sativa seed by cold pressing the seeds. It moisturizes the skin and prevents oil production from clogging pores. This makes hemp oil suitable for all skin types, making it a versatile ingredient and product. Hemp oil is light and doesn't leave your skin feeling oily due to its light consistency. It is gentle and mild, making it a great choice for people with sensitive skin. Hemp oil is anti-inflammatory and antimicrobial. Hemp oil contains Omega 3 and Linoleic Acid which aid in the reduction of fine lines and wrinkles. It soothes acne-prone skin by neutralizing the sebum which causes breakouts. It can be beneficial to incorporate hemp oil in your beauty routine or use products with hemp oil as an active ingredient.



#1 Myth: Hemp Oil is Psychoactive

Reality: "People believe that hemp oil is psychoactive or intoxicating, but this is false."

#2 Myth - Hemp oil is the same as cbd oil

Reality Hemp oil is made from hemp seed and has no CBD content. CBD oil, on the other hand, is made from the leaves, flowers, and stalks of the hemp plants that are the main source for Cannabidiol.

#3 Myth: The benefits of hemp oil for skin problems

Reality: Hemp oil has many skin benefits. It is suitable for all skin types and moisturizes without clogging pores. It balances oily skin and regulates oil production. It is also effective in treating acne and reducing the signs of ageing.

How to use hemp seed oil in your skincare routine?

The most popular method to use hemp oil is topically. Before applying hemp oil to the skin, one should do a patch test. Hemp oil can be used to moisturize the skin, applied to the cuticles or massaged into the scalp before applying it to the hair. Hemp oil is also known to be consumed orally for its multitude of benefits, but it is strongly advised to seek a professional/doctor's advice before doing so,"

Apply hemp seed oil directly to dry skin areas. Apply hemp seed oil directly to the affected area if you have acne. After that, rinse it off with mild cleanser. To promote healthy nails, you could also use the oil on your cuticles. You can also make amazing DIY products from it.


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